Learn photography 


Shooting in manual mode

Composition in photography -- leading lines

Composition and rule of thirds

The golden ratio in composing

Golden ratio and rule of thirds


ISO in photography

Macro photography

Guide to Black and white photography

Minimalist Photography

Landscape Photography

Silhouette photography

Texture in Photography

Abstract Photography

Bokeh in photography

Flower photography

Photography Tips


Learn meditation/ Practice Guided meditations/Books/Webpages/Talks/ Music and Courses

For guided meditation, courses on music, affirmations, guided meditations, chakra balancing, sound bath, and mantras. 

Insight timer Courses -

Mindfulness daily at work by Jack cornfield and Tara Brach 

Mindfulness daily

Lessons on music frequencies and waves at

  • Power of sound and frequencies by Jonathan Adams
  • EFT tapping for balance by Ruthi Cohen-Joyner

Music course for wellness offered by Berkley at

  • Music for wellness course by Annette Philip and Suzanne Hanser

Teens guide

For guided meditation and courses/ Learning meditation/ Mindfulness meditation/ Courses on meditation/ learning about Buddhism/ Talks/ Retreats/Vipasana  meditation

Mindfulness Podcast

Meditation techniques/templates


Mindfulness prayer and community


The Wise Heart by Jack Kornfield
Radical compassion by Tara Brach

Insight meditation - step by step course on meditation with Sharon Salzberg and Joseph Goldstein
Abiding in mindfulness  volume 1, 2, 3 by Joseph Goldstein 

Meditation and its methods Swami Vivekananda


International Reiki Organization 
Reiki healing courses

Thank you for all the guidance and teachings.


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